which will include

Brown Rice
Fruit
Tupperware!

I am going to a festival this weekend and I must reflect that when I went for the first time 13 years ago I was 90 pounds lighter than I am now

I have always been tall so I was probably a little too skinny then…by my god I need to wrestle the fat beast once and for all

This has got to stop.

I want to lose at least 2 stone by my Birthday in November

so here it is a specific goal

2 stone lost by November the first 2008

I just checked your pickies and your foot was very pretty too

(if it was your foot, otherwise that foot is very pretty)

ahem…by the way have you lost weight, your face has changed shape from previous pictures

go on line flangie and get it done

I need to be prepared to act

to have the right knowledge
to give a convincing account

be prepared

:: pace ::